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Inner Resources Center

Mindfulness and Stress Coping Resources

INNER RESOURCES CENTER

The Inner Resources Center provides meditation and mindfulness classes and interventions designed to improve coping with stress. The Center conducts psychoeducational programs, clinical interventions, professional training and research concerning the applications of mind-body therapies, especially meditation, for mental, emotional, physical and spiritual well-being.

​© 2018 by Inner Resources Center

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