ABOUT

At the Inner Resources Center, we recognize that the mind and body work together to promote health and well-being.
 

We offer psychoeducational programs, clinical interventions, and professional and executive training in the use of mindfulness and meditation for well-being.

 

We conduct collaborative research
about the efficacy and mechanisms of mindfulness and meditation.

 

We integrate science, practice, and community service, serving 200-500 people each year in the San Francisco Bay Area, nationally, and internationally.

​© 2018 by Inner Resources Center

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